Resources and Links

Social Media

https://www.instagram.com/

https://twitter.com/livingalignedhc

Downloadable Resources

Primal Health Coach Brochure

Primal Foods Shopping List

Primal Food Pyramid

Primal Fitness Pyramid

Nutritional Grail – Book Preview

Interesting Links

Why Primal For Me – The Health Scare That Changed My Life

Primal Health Coach Blog

Primal Kitchen – follow link to great discounts – use code LAHC 

Marks Daily Apple

12 Daily Habits – Marks Daily Apple

Primal/Paleo recipes

Deep Nutrition – Dr. Cate Shanahan

Keto Hub – Beginners Guide MDA

Awesome Podcasts and Youtube

MAF Dr. Phil Maffetone

Primal Endurance

Primal Blueprint

Dr. Ken Berry (Educational and entertaining)

Health Coach Radio

Ben Greenfield Podcast

Joe Rogan Experience #752 Mark Sisson

Reading List

Primal Endurance – Mark Sisson/Brad Kearns

The New Primal Blueprint – Mark Sisson

Deep Nutrition – Dr. Cate Shanohan

The Overfat Pandemic – Dr. Phil Maffetone

The Paleo Thyroid Solution – Elle Russ

Grain Brain – David Perlmutter, MD

Wired To Eat – Robb Wolf

The Longevity code – Chris Verburgh, MD

The Keto Reset Diet – Mark Sisson/Brad Kearns

Nutritional Grail – Christopher Clark

Lies My Doctor Told Me – Dr. Ken Berry

Undoctored – William Davis

Living Aligned Health Coach Service

Thank you for taking the time to visit this pay. If you find any of the information valuable and would like to find out more information regarding the benefits a health coach can provide, or if you are interested in setting up a free consultation. Contact Vern Gorman at livingalignedhc@gmail.com or through the website www.livingalignedhealthcoach.com